By
admin
|
Published
June 20, 2016
Quit the tobacco, and don’t start if you haven’t already
It should be common sense now that smoking or chewing tobacco can lead to multiple types of cancer. If you are trying to quit, you are not alone. Try joining a support group or making a plan for yourself to set goals for quitting. Facing addiction is hard, but not using tobacco can save years of your life.
Healthy diet
A healthy, well-rounded diet can do wonders for lowering your risk of cancer and overall wellbeing. Cut out processed sugar and instead focus on whole foods such as fruits, vegetables and whole grains. Salmon is full of omega-3 fatty acids that have been shown to help fight cancer. Other fish that can help reduce the risk of endometrial cancer in women include halibut, sardines and tuna. continue reading »
By
admin
|
Published
June 6, 2016
PTSD is a physiological disorder that can result from being exposed to a traumatic event. The disorder results in several different symptoms including anxiety, irritability, insomnia and flashbacks. The effects of post-traumatic stress disorder in someone’s life can be far reaching. Feelings of hopelessness, shame and despair, problems at work or with relationships, serious health problems, depression, anxiety and drug or alcohol abuse are not uncommon. Getting help can be hard at first, but can have a great impact for helping PTSD. continue reading »
By
admin
|
Published
August 11, 2011
Acupuncture is recognized by the National Institute of Health (NIH) and the World Health Organization (WHO) to be effective in the treatment of a wide variety of medical problems. Below are some of the health concerns that acupuncture can effectively treat:
- Addiction
- Anxiety
- Arthritis
- Asthma
- Bronchitis
- Carpal tunnel syndrome
- Chronic fatigue
- Colitis
- Common cold
- Constipation
- Dental pain
- Depression
- Diarrhea
- Digestive trouble
- Dizziness
- Dysentery
- Emotional problems
- Eye problems
- Facial palsy
|
- Fatigue
- Fertility
- Fibromyalgia
- Gingivitis
- Headache
- Hiccough
- Incontinence
- Indigestion
- Irritable bowel syndrome
- Low back pain
- Menopause
- Menstrual irregularities
- Migraine
- Morning sickness
- Nausea
- Osteoarthritis
- Pain
- PMS
- Pneumonia
|
- Reproductive problems
- Rhinitis
- Sciatica
- Seasonal affective disorder (SAD)
- Shoulder pain
- Sinusitis
- Sleep disturbances
- Smoking cessation
- Sore throat
- Stress
- Tennis elbow
- Tonsillitis
- Tooth pain
- Trigeminal neuralgia
- Urinary tract infections
- Vomiting
- Wrist pain
|
Posted in
|
By
admin
|
Published
August 11, 2011
Today, acupuncturists undertake three to four years of extensive and comprehensive graduate training at nationally certified schools. All acupuncturists must pass a national exam and meet strict guidelines to practice in every state.
Posted in
|
By
admin
|
Published
August 11, 2011
Acupuncture is extremely safe. It is an all-natural, drug-free therapy, yielding no side effects just feelings of relaxation and well-being. There is little danger of infection from acupuncture needles because they are sterile, used once, and then discarded.
Posted in
|
